Standing on one foot while holding a stable chair improves ankle proprioception, and practicing slow head turns while sitting trains visual tracking. Preventing falls is crucial during neurological recovery, making balance exercises after stroke a cornerstone of our practice. Next Step Physio & Neurorehab helps Edmonton residents rebuild core stability, spatial orientation, and walking confidence. With specialized expertise in vestibular therapy and orthopedic rehab, we provide the comprehensive care your body needs to feel grounded, safe, and strong again.